Ander Zorita 23:02 row
5,344
Meters
23:02.6
Time
2:09.3
Pace
333
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 106 |
November 06, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,344 | 2:09.3 | 162 | 867 | 333 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 20 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 21 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 |
| 23:02.6 | 702 | 2:10.0 | 159 | 867 | 44 | 21 |
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Workout Graph
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