ander zorita 5000m row
5,000m
Meters
20:12.9
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 119 |
February 14, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,000m | 2:01.2 | 196 | 975 | 26 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 27 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
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Workout Graph
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