ander zorita 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 119 |
February 24, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 24 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 23 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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