ander zorita 5000m row
5,000m
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 119 |
February 26, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 21 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 21 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 21 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 21 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 22 |
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Workout Graph
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