ander zorita 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 119 |
March 01, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 23 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 22 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 22 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 23 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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