ander zorita 30:00 row
7,695m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 119 |
March 19, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,695m | 1:56.9 | 219 | 1052 | 27 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 28 |
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Workout Graph
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