ander zorita 5000m row
5,000m
Meters
19:03.3
Time
1:54.3
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 119 |
March 23, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 5,000m | 1:54.3 | 234 | 1106 | 27 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 27 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 29 |
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Workout Graph
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