ander zorita 30:00 row
7,811m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 117 |
March 31, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,811m | 1:55.2 | 229 | 1087 | 28 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 28 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 |
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Workout Graph
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