Ander Zorita 6000m row
6,000
Meters
22:51.9
Time
1:54.3
Pace
420
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 119 |
April 07, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.9 | 6,000 | 1:54.3 | 234 | 1106 | 420 | 29 |
| 4:37.7 | 1,200 | 1:55.7 | 226 | 1077 | 83 | 28 |
| 4:36.1 | 2,400 | 1:55.0 | 230 | 1091 | 83 | 29 |
| 4:34.5 | 3,600 | 1:54.3 | 234 | 1105 | 84 | 29 |
| 4:33.8 | 4,800 | 1:54.0 | 236 | 1111 | 84 | 29 |
| 4:29.7 | 6,000 | 1:52.3 | 247 | 1148 | 86 | 30 |
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Workout Graph
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