Ander Zorita 21:01 row
5,031
Meters
21:01.9
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 117 |
April 08, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,031 | 2:05.4 | 177 | 901 | 316 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 21:01.0 | 249 | 2:02.4 | 190 | 885 | 15 | 18 |
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Workout Graph
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