Ander Zorita 20:14 row
5,017
Meters
20:14.6
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 117 |
April 10, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,017 | 2:01.0 | 197 | 979 | 329 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 20:14.0 | 61 | 1:54.7 | 232 | 1097 | 4 | 21 |
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Workout Graph
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