Ander Zorita 5000m row
5,000m
Meters
19:21.4
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 118 |
May 03, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 5,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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