Ander Zorita 30:03 row
7,365m
Meters
30:03.5
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 115 |
May 19, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,365m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 30:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 |
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Workout Graph
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