ander zorita 5000m row
5,000m
Meters
18:57.8
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 116 |
May 18, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 26 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 25 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 30 |
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Workout Graph
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