Ander Zorita 20:03 row
4,798
Meters
20:03.8
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 106 |
June 12, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,798 | 2:05.4 | 177 | 903 | 302 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:03.0 | 15 | 1:40.0 | 350 | 1504 | 0 | 16 |
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Workout Graph
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