Ander Zorita 30:02 row
7,312m
Meters
30:02.7
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 112 |
July 22, 2022 21:36:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,312m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 30:02.7 | 11m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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