Ander Zorita 21:04 row
5,014
Meters
21:04.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 111 |
July 27, 2022 13:50:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,014 | 2:06.0 | 175 | 901 | 314 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 21:04.0 | 272 | 1:57.6 | 215 | 1039 | 18 | 26 |
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Workout Graph
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