Ander Zorita 21:22 row
5,011
Meters
21:22.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 111 |
August 05, 2022 13:10:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,011 | 2:07.9 | 167 | 867 | 309 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 21:22.2 | 323 | 2:07.2 | 170 | 875 | 20 | 20 |
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Workout Graph
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