Ander Zorita 21:11 row
5,009m
Meters
21:11.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 112 |
August 18, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,009m | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 21:11.5 | 288m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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