Ander Zorita 19:17 row
4,508m
Meters
19:17.4
Time
2:08.3
Pace
278
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 109 |
August 24, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 4,508m | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 19:17.4 | 1,020m | 2:06.1 | 174 | 899 | 21 |
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