Ander Zorita 20:00 row
4,778m
Meters
20:00.5
Time
2:05.6
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 0 |
October 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 4,778m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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