Ander Zorita 219m row
219m
Meters
1:03.5
Time
2:24.9
Pace
11
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 111 |
November 16, 2022 16:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 219m | 2:24.9 | 115 | 695 | 17 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 17 |
| 0:06.6 | 219m | 2:53.6 | 67 | 529 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Meters - Row - C2 Rankings & Challenges
erg.zone