Ander Zorita 20:00 row
4,517m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 111 |
November 16, 2022 16:44:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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