Ander Zorita 15:00 row
3,419m
Meters
15:00.9
Time
2:11.7
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 114 |
December 03, 2022 08:25:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,419m | 2:11.7 | 153 | 826 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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20 minutes - Row - C2 Rankings & Challenges
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