Ander Zorita 4005m row
4,005m
Meters
17:05.2
Time
2:07.9
Pace
246
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 115 |
December 06, 2022 09:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 4,005m | 2:07.9 | 167 | 874 | 20 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 20 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 19 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 21 |
| 0:01.6 | 4,005m | 2:40.0 | 85 | 594 | 0 |
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5000 Meters - Row - C2 Rankings & Challenges
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