Ander Zorita 10000m row
10,000
Meters
41:13.1
Time
2:03.6
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 113 |
December 08, 2022 11:24:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,000 | 2:03.6 | 185 | 930 | 639 | 22 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 23 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 22 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 22 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 931 | 64 | 22 |
| 4:07.0 | 7,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:06.4 | 8,000 | 2:03.2 | 187 | 935 | 64 | 22 |
| 4:05.2 | 9,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 986 | 66 | 24 |
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10,000 Meters - Row - C2 Rankings & Challenges
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