Ander Zorita 10000m row
10,000
Meters
42:51.8
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 113 |
December 09, 2022 12:33:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.8 | 10,000 | 2:08.5 | 165 | 860 | 615 | 20 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 21 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 21 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 21 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 20 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 21 |
| 4:16.3 | 6,000 | 2:08.1 | 166 | 870 | 62 | 21 |
| 4:16.5 | 7,000 | 2:08.2 | 166 | 870 | 62 | 21 |
| 4:14.8 | 8,000 | 2:07.4 | 169 | 875 | 62 | 21 |
| 4:14.6 | 9,000 | 2:07.3 | 170 | 876 | 62 | 21 |
| 4:11.8 | 10,000 | 2:05.9 | 175 | 900 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
erg.zone