Ander Zorita 1:00 row
182
Meters
1:00.0
Time
2:44.8
Pace
6
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 114 |
December 10, 2022 09:51:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 6 | 21 |
| 0:10.0 | 24 | 3:28.3 | 39 | 433 | 1 | 18 |
| 0:20.0 | 30 | 2:46.6 | 76 | 560 | 1 | 24 |
| 0:30.0 | 31 | 2:41.2 | 83 | 587 | 1 | 18 |
| 0:40.0 | 32 | 2:36.2 | 92 | 615 | 1 | 24 |
| 0:50.0 | 32 | 2:36.2 | 92 | 615 | 1 | 18 |
| 1:00.0 | 33 | 2:31.5 | 101 | 646 | 1 | 24 |
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1 minute - Row - C2 Rankings & Challenges
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