Ander Zorita 10000m row
10,000m
Meters
42:08.7
Time
2:06.4
Pace
624
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 113 |
December 12, 2022 13:04:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.7 | 10,000m | 2:06.4 | 173 | 895 | 21 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 22 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 21 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 22 |
| 4:12.8 | 6,000m | 2:06.4 | 173 | 896 | 22 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 22 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 22 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 22 |
| 4:06.7 | 10,000m | 2:03.3 | 186 | 941 | 23 |
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10,000 Meters - Row - C2 Rankings & Challenges
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