Ander Zorita 10000m row
10,000m
Meters
41:42.9
Time
2:05.1
Pace
631
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 112 |
December 14, 2022 17:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.9 | 10,000m | 2:05.1 | 179 | 914 | 22 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 22 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 22 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 22 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 23 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 23 |
| 4:07.3 | 9,000m | 2:03.6 | 185 | 937 | 24 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 25 |
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10,000 Meters - Row - C2 Rankings & Challenges
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