Ander Zorita 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 114 |
December 17, 2022 09:54:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 22 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 23 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 23 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 22 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 22 |
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Short - 1000 meter time trial - Row
erg.zone