Ander Zorita 2:58 row
544m
Meters
2:58.9
Time
2:44.4
Pace
28
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 115 |
December 17, 2022 10:42:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 544m | 2:44.4 | 79 | 570 | 20 |
| 2:58.9 | 544m | 2:44.4 | 79 | 570 | 20 |
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Medium - 4 x 6 min / 2 min easy - Row
erg.zone