Ander Zorita 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
December 18, 2022 11:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 25 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 25 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 25 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 25 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 26 |
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10,000 Meters - Row - C2 Rankings & Challenges
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