Ander Zorita 521m row
521m
Meters
2:36.5
Time
2:30.1
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 19, 2022 06:34:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 521m | 2:30.1 | 103 | 655 | 23 |
| 2:36.5 | 521m | 2:30.1 | 103 | 655 | 23 |
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Medium - 8 x 1000m / 2 min easy - Row
app.erg.zone/w/EAOyumm0SMuGNqQModqkTQ