Ander Zorita 37:42 row
9,018m
Meters
37:42.4
Time
2:05.4
Pace
570
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 114 |
December 19, 2022 07:14:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.4 | 9,018m | 2:05.4 | 177 | 910 | 22 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 22 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 22 |
| 36:00.0 | 2,894m | 2:04.3 | 182 | 925 | 23 |
| 37:42.4 | 416m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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Long - 60 minutes with rate changes every 5 minutes: 22-24-22-24 - Row
app.erg.zone/w/Z59nJkdsRvCbT63AOZMvsA