Ander Zorita 5000m row
5,000
Meters
21:00.4
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 114 |
December 29, 2022 11:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 901 | 317 | 21 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 61 | 21 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 63 | 22 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 21 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 22 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 65 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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