Ander Zorita 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 116 |
January 04, 2023 13:22:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 23 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
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500 Meters - Row - C2 Rankings & Challenges
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