Ander Zorita 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 117 |
January 04, 2023 13:44:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 21 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 21 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 21 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 21 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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