Ander Zorita 20:00 row
4,861
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 114 |
January 07, 2023 11:51:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 939 | 313 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
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20 minutes - Row - C2 Rankings & Challenges
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