Ander Zorita 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 112 |
January 17, 2023 13:55:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
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30 minutes - Row - C2 Rankings & Challenges
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