Ander Zorita 5000m row
5,000
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 117 |
February 05, 2023 17:03:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 896 | 314 | 21 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 22 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 21 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 21 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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