Ander Zorita 5000m row
5,000m
Meters
20:41.3
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 117 |
February 08, 2023 07:58:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 22 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 22 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 22 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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