Ander Zorita 5000m row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 22 |
Stroke Count | 465 |
Drag Factor | 118 |
February 09, 2023 16:41:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 22 |
4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 23 |
4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 22 |
4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 |
4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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