Ander Zorita 5000m row
5,000m
Meters
21:05.9
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 116 |
February 13, 2023 16:30:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 21 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 21 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 21 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 21 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 21 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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