Ander Zorita 5000m row
5,000m
Meters
20:53.4
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 116 |
February 16, 2023 07:24:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 22 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 23 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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