Ander Zorita 5000m row

5,000m

Meters

20:08.5

Time

2:00.8

Pace

327

Calories

Average Watts198
Calories Per Hour982
Stroke Rate24
Stroke Count494
Drag Factor116

February 18, 2023 14:01:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.5 5,000m 2:00.8 198 982 24
4:05.2 1,000m 2:02.6 190 953 24
4:04.1 2,000m 2:02.0 193 962 24
4:01.8 3,000m 2:00.9 198 981 25
4:00.6 4,000m 2:00.3 201 991 24
3:56.7 5,000m 1:58.3 211 1026 25

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Workout Graph

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