Ander Zorita 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 115 |
February 20, 2023 06:52:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 21 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 21 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 21 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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