Ander Zorita 5019m row
5,019m
Meters
21:24.5
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 113 |
February 23, 2023 17:26:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,019m | 2:07.9 | 167 | 874 | 21 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 22 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 21 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 22 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 22 |
| 0:05.4 | 5,020m | 2:15.0 | 142 | 789 | 11 |
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6000 Meters - Row - C2 Rankings & Challenges
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