Ander Zorita 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 112 |
March 09, 2023 06:50:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 21 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 21 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 21 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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