Ander Zorita 45m row
45m
Meters
0:16.3
Time
3:01.1
Pace
2
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 17 |
Stroke Count | 4 |
Drag Factor | 114 |
March 14, 2023 06:52:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.3 | 45m | 3:01.1 | 59 | 502 | 17 |
0:14.5 | 45m | 2:41.1 | 84 | 588 | 17 |
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5000 Meters - Row - C2 Rankings & Challenges
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